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Interviewing Pia Martin
Ms.Martin is a physical Education at Science Leadership Academy. I decided to interview Ms.Martin because she is strong support of self-care and self-awareness. I asked her the same questions that I asked other people.
What Does Self-care Means to You?
Self Care means knowing the difference between taking care of others and taking care of your self or taking care of others. Self Care means doing the things that allow you to function well and be the best version of yourself.
How did You start your self-care Journey?
You do things that work for you. You recognize if I am giving all my time to someone else or something else. Or I am scheduling myself - time. I am treating myself as my own best friend. Or I am I working actively as someone else best friend.
Who Taught you about self-care?
Well, my mother said to me - learn how to spoil yourself because until you are about to spoil yourself then you can show other people how to spoil you.
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