In the progress of making this website, I thought it would be best to talk to other people about how they de-stress and take care of themselves. These differences point of views could allow you to see how self-care is a part of many peoples' lives and ways to improve it in your's life.
What does Self-Care Means to You?
"Self-care is things that you do for yourself and make you happy." - Israt Jahan.
"Me taking care of myself." - Cynthia To
"Me taking care of myself." - Cynthia To
"Taking care of myself." - Shilo Kendall.
"Ensuring health in your physical and mental states." - Bronwyn Goldschneider
How do you practice self-care?
"Do things that make me happy. Like going out with my friends or doing make-up because those things make me happy." - Israt Jahan
"I would have reminders in the morning with things that I need to do. My family always remind of things that I should do." - Cynthia To
"I dye my hair and take showers. I clean my piercing. I put on earrings. Making myself look nice. Self-care is about skin, body, and mind."- Shilo Kendall.
"I like to eat well, walk places, get fresh air, and do the things that I like to do." - Bronwyn Goldschneider
"I like to eat well, walk places, get fresh air, and do the things that I like to do." - Bronwyn Goldschneider
Who taught you about self-care?
"No one really taught me about self-care. I just learn that caring for yourself is the only way to be happy." - Israt Jahan
"Myself. "- Shilo Kendall
"My family and myself." - Bronwyn Goldscheider
"My parents. They tell me what they have learned and how not to make the same mistakes as them. " - Cynthia To